Inner Journey Body Therapy with Mary Anderson

As a network of multi modality therapists and healers, LOTUS experienced a one on one session that instantly gave good vibes and a sense of peaceful centeredness. The session with Mary Anderson was customized to the feedback of the intake and administered with ceremonial-like techniques that instantly brings balance to mind, body and spirit. Mary shares her journey and her body therapy sessions with plants, essences, mindfulness, visualization, massage techniques, bowls, tuning forks, music and voice.

Pictured above: Mary has been specializing in the health and wellness of women's abdomen and pelvic regions since 2003. She is a licensed massage therapist in both Delaware and Pennsylvania. Working with plants, and flowers has been part of her healing for over 20 years.



Mary has trained, worked, consulted, and instructed as an herbalist and flower essence practitioner since the early 90s. The education behind this LMTs inner journey was all anyone would need to feel confidant in the benefits of clearing, healing and harmonizing with plants and sound. Plants and/or plant essences are personally chosen for each session and used on the body during each therapy. Energy balancing and harmonizing with healing vibrations through the use of sound is incorporated into each session to bring mind, body and spirit back to homeostasis. This is great work for fertility, for prolapsed or misplaced organs, digestive issues, increasing blood flow and oxygen to all areas, and extremely beneficial at unlocking our deeply held traumas we all seem to store in our bellies.

"I practice and encourage others to use mindfulness as a practice throughout their daily lives. Being present and mindful of our thoughts, actions and words is life altering and the quickest way I know to manifest the life we desire." - Mary

What is YOUR Inner Journey?


  • Mayan Abdominal Therapy is a therapy is founded on the ancient Mayan technique, which is an external, non-invasive manipulation that re positions internal organs that have shifted, thereby restricting the flow of blood, lymph, nerve and chi. The displacement and resulting constrictions cause most common female complaints, as well as a host of unrelated ailments. This technique often uncovers emotional issues hidden deep in the abdominal areas of the body. The work is best known for the correction of the prolapsed, fallen, or tilted uterus. Old adhesion's from invasive treatments to the pelvic and abdominal area, including fibroid tumors, endometriosis, and cesarean delivery are diminished when addressed by this massage. In addition, digestion, urinary and bladder issues can be helped. 

  • Abdominal Massage for Digestive Health Many of our common disorders such as Irritable Bowel Syndrome, indigestion, constipation, and heartburn can be greatly improved by this massage. By using abdominal massage techniques, the upper abdomen is given a deep, thorough massage to loosen the tight muscles around the stomach and the arteries that feed the digestive and elimination organs with their vital blood supply. The diaphragm is gently massaged and certain techniques applied that allow relaxation of tight musculature. This is a clothed massage with only the belly exposed, please wear comfortable loose fitting clothing and if this is your first visit, 1 hour session is suggested to consult with your personal history. 

  • Therapeutic Sound & Energy Sessions are personal for each individual based on what is going on in the mind and body. Performed while lying on a heated massage table, this 1 hour sound and energy session will utilize the principals of resonance through the use of sound and energy balancing techniques. Instruments may include Tibetan bowls, chimes, crystal bowls, tuning forks, music, and toning.

  • Bio-Energetic Body Therapy (formerly Tourmaline Body Therapy) was developed by myself as an offshoot of my experience with Mayan abdominal work and Wilhelm Riech's body armor theory. Discovering that when body armor (tightly bound muscles) relaxed through a combination of massage techniques and mindful awareness, those areas of unresolved and repressed emotional trauma embedded in the tissue were then experienced, expressed and eventually resolved. In my experience over the years, I've found this to be a powerful tool for transformation and awakening to our full potential. This therapy targets specific areas of the entire body prone to tight, strained, and often painful muscles.

  • Limpia a spiritual cleansing technique using certain plants to create a "broom" to sweep away negative energy that has attached to your body. If you have been feeling tired, run down, depressed and or lethargic for no medical reason, this service may be for you. You may add Limpia to your regular massage session or request as a stand alone session.


You can experience these one on one sessions with our newest LOTUS tribe member! http://www.innerjourneybodytherapy.com/contact.html



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