Meet LOTUS Tribe member Jenny as she takes you on her journey of how meditation and breathing has changed her life. I never knew I could...

Why choose LOTUS over other massage facilities? LOTUS was created by licensed therapists to ensure every client receives a custom and...

LOTUS therapist Donna Black, LMT, CMRM, MMP discusses meditation and why people find it so difficult. Meditation. When people hear this...

In this blog meet Thomas Yates, LMT MMP CPMT, as he challenges you to take a look at what you are saying and is it kind. Kindness. One of...

All parents need support but some need it even more!

LOTUS and Peak Cryotherapy are partnering to offer the opportunity for you to recover, rejuvenate and relax through innovative and...

I can allow patience for myself and others, which is practice, not perfection.

LOTUS continues to support our community in helping you and your children develop a positive body image to feel balanced inside and out.

How do you know if the essential oils you’re buying are worthy of being used by you and your family? 

What have I learned during this pause? That is a heavy question for me. It is so complex. I should also say what have I unlearned.

Simple steps to rebuilding your life.

Look nowhere else – for YOU are the one you have been waiting for all of your life.

Learning on the universal scale.

As a network of multi modality therapists and healers, LOTUS experienced a one on one session that instantly gave good vibes and a sense...

Crystal Quintana Hays introduces us to hōm the holistic digital home for the modern family

This work is about formulating long term strategies for success.

What better time to connect with your intention?

Panic Disorder is a common subject discussed within our LOTUS tribe. See how this Maryland Mommy has learned to balance her lifestyle!

L O T U S asked Registered Dietitian-Nutritionist, Julia Mims, her take on the Plant-Based life!

LOTUS takes a look at Krav Maga as a way to train and achieve a connection between mind and body!